Provincial and Territorial Mental Health Help Lines
Yukon, Nunavut and NWT: 1-800-661-0408 British Columbia: www.healthlink.ca or 811 Alberta: http://albertahealthservices.ca/info/Page12630.aspx or 811 Saskatchewan: http://www.sk.211.ca/ Manitoba: http://www.gov.mb.ca/healthyliving/mh/crisis/html Ontario: http://www.mentalhealthhelpline.ca/ or 1-866-531-2600 Quebec: http://www.telaide.qc.ca or 1-877-700-2433 New Brunswick: 1-800-667-5005 Nova Scotia: 1-888-429-8167 or 811 Prince Edward Island: http://www.theislandhelpline.com/ or 1-800-218-2885 Newfoundland and Labador: http://www.health.gov.nl.ca/health/mentalhealth/help_now.html or 1-888-737-4668
The Mehrit Centre's Infographic: Understanding Stress Behaviour for Teachers
It is available 24 hours a day, 7 days a week to offer:
Call the toll-free Help Line at 1-855-242-3310 or connect to the online chat at hopeforwellness.ca