The famous proverb " It Takes a Village to Raise a Child" continues to be true today. As child serving professionals we are important contributors to that village. In order to take of others you must take care of yourself. Here are some resources that will help you to manage your stress and to navigate the daily struggles in your life:
Various Booklets on Managing Family and Workplace Mental Health
Check out our Every Mind Matters Newsletters to learn more about the positive impact we are making in communities across Canada!
*NEW* We are launching our first ever podcast series 24/7: The Working Parent which will provide listeners with expert advice from leading psychologists Dr Robin Alter, Dr. Ester Cole and Dr. Rebecca Pillai Riddell. There will be four episodes posted monthly starting this June! CLICK HERE to learn more and to submit questions to our psychologists on parenting and work life!