For close to 50 years, The Psychology Foundation of Canada has been promoting the mental and emotional well-being of Canadians with the use of psychological science. We have a long history of developing and delivering psychological tools and resources to help Canadians thrive.

Strong Minds Strong Kids, Psychology Canada is a new brand from The Psychology Foundation of Canada and now houses all programs and resources that are dedicated to supporting and promoting mental well-being in children and youth. Please visit our website to see how we nurture resilience in children and youth with the use of psychological science and to access programs like Make the Connection, Kids Have Stress Too! and Stress Lessons.

Stress Strategies is a tool that helps adults explore their sources of stress and provides a personalized stress management plan.  Visit this website to access our resource.